SST 1-Hour Confined Space Entry

Enroll in our course to learn about muscoloskeletal systems and how to prevent ergonomic injuries. Get started today to earn SST card credit! This course is provided through 360training, an approved provider by the New York City Department of Buildings. Provider ID Number: 4T02

  • New York City Site Safety Compliant – Approval: #SST-B202
  • Earn 1 hour of SST card credit
  • Interactive, engaging learning format
  • Instantly print completion certificate
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Developed by Certified Safety Experts
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About This Course s-mod-info

Working in construction often involves tasks such as lifting heavy loads or engaging in repetitive physical activities. This can result in strains, sprains, musculoskeletal disorders, and various related injuries, such as back problems, carpal tunnel syndrome, tendinitis, rotator cuff tears, and strains.

Participants who enroll in this course will gain a better understanding of ergonomics, recognize potential musculoskeletal hazards in your work environment, and explore preventive measures against potential musculoskeletal injuries.

You will earn 1 hour of general elective credit for your Site Safety Training (SST) card upon completion of this course.  

Upon completing lessons and passing the 10-question final exam with a minimum 75% score, receive an immediate certificate of completion. Three attempts are given for passing the final.

Note that THIS TRAINING IS AWARENESS-LEVEL ONLY and does not provide any other qualification or authorization outside of the Site Safety Training Card.

Your employer is responsible for providing the necessary training on:

  • Lifting
  • Using equipment that can cause musculoskeletal disorders
  • Any daily work activity with associated musculoskeletal hazards

NYC SST courses are provided in partnership with 360training. Provider ID Number: 4T02  

Instructor Information:  
Instructor: John Rupp Jr.  
Email: [email protected]   

Learning Outcomes

Topics Covered

  • Why is ergonomics important?
  • Ergonomics and Musculoskeletal Disorders (MSDs)
  • Are you increasing your risk?
  • Effective Work Practices and Controls

Course Objectives
Upon completion of this course, you will be able to:

  • Define ergonomics.
  • Define and explain the term musculoskeletal disorder (MSD).
  • Identify the risk factors for musculoskeletal disorders.
  • Recognize ergonomic hazards and how to avoid becoming injured.
  • Identify solutions to prevent or minimize musculoskeletal disorders. 

Course Facts

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What You Get

Certificate of Completion

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Course Access

Course Available 24/7

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Support available by email, phone, or chat


Course Format

100% online

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Course Structure

At your own pace, save progress as you go

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Course Content

Content is updated and current



AdvanceOnline is accredited by the International Accreditors for Continuing Education and Training (IACET) and offers IACET CEUs for its learning events that comply with the ANSI/IACET Continuing Education and Training Standard.  IACET is recognized internationally as a standard development organization and accrediting body that promotes the quality of continuing education and training.